Chicken Thigh Points Weight Watchers

Weight Watchers Crispy Chicken Thighs Recipe

Weight Watchers Crispy Chicken Thighs Recipe.

An easy dinner recipe that's low carb, and gluten free.

Seasoned with oregano, onion salt, garlic salt, pepper, paprika, and thyme.

A 10 minute prep time for an easy meal.

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Ingredients you will need:

Pam cooking spray
bone-in chicken thighs with skin
dried oregano
onion salt
garlic salt
ground black pepper
paprika
ground thyme

Instruction Summary:

Preheat the oven to 350° F
Prepare a baking sheet by lining with aluminum foil, and spraying the foil with cooking spray.
Place the chicken on prepared baking sheet.
In a small mixing bowl add oregano, onion salt, garlic salt, pepper, paprika, and thyme. Stir to mix well.
Season the chicken by sprinkling the seasoning mix liberally all over.
In the preheated oven, bake chicken approx 1 hour or until juices run clear, and the skin is crispy, and instant-read thermometer inserted next to the bone reads 165° F

Equipment you will need:

Baking Sheet
Aluminum Foil
Small Mixing Bowl
Meat Thermometer

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If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

Weight Watchers Crispy Chicken Thighs

Weight Watchers Crispy Chicken Thighs Recipe. An easy dinner recipe that's low carb, and gluten free. A 10 minute prep time for an easy meal. MyWW Points: 5 Green Plan, 5 Smart Points

Cook Mode Prevent your screen from going dark

Prep Time 10 mins

Cook Time 1 hr

Total Time 1 hr 10 mins

Course Main Course

Cuisine American

Preheat the oven to 350° F
Prepare a baking sheet by lining with aluminum foil, and spraying the foil with cooking spray.
Place the chicken on prepared baking sheet.
In a small mixing bowl add oregano, onion salt, garlic salt, pepper, paprika, and thyme. Stir to mix well.
Season the chicken by sprinkling the seasoning mix liberally all over.
In the preheated oven, bake chicken approx 1 hour or until juices run clear, and the skin is crispy, and instant-read thermometer inserted next to the bone reads 165° F

MyWW Points: 5 Green Plan

5 WW Smart Points

Calories: 189.8 kcal Carbohydrates: 0.2 g Protein: 19.2 g Fat: 11.9 g Saturated Fat: 3.3 g Cholesterol: 71 mg Sodium: 177.5 mg Fiber: 0.1 g

Chicken Thigh Points Weight Watchers

Chicken Thigh Points Weight Watchers